Wednesday, January 1, 2014

Day 1

I happen to be out of town starting out which makes it a little more difficult. My M-I-L is a great cook, loves to cook and loves to feed. She made Eggs Benedict (my all time favorite breakfast) this morning. How could I say no. However, I did make my resolutions afterward. For dinner we went out and I followed my ADA diet only missing protein. I just had a heaping spoonful of peanut butter once we returned to the house.

Hubby, daughter, and I took a brisk family walk. Not a long one but I pushed the stroller on inclines and I did feel it.

Worked on postive conversation and purposely did not comment on any negative remarks. I also concentrated on fun and silly conversation with my toddler. She is a great conversationalist. I cannot wait until I can understand all she has to say.

I looked up books on Debussy for F-I-L. Then played a Debussy analysis on YouTube for him. I tried to wait patiently to get my tablet back, LOL. I believe Hubby and I convinced my in-laws on how useful a tablet would be for them.

I feel it was a decent start. I didn't dwell, was positive, covered diet and exercise.

Excited to head home tomorrow. Looking forward to cuddling up in my wonderful bed and a shopping trip to the market for my favorite healthy food.

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